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I'm in the same boat. Looking around here, the older guys in the best shape that I know of are in the local triathlon club. Pushing 50s, 60s, and even 70s, and
by freetime2 19d ago
I'm in the same boat. Looking around here, the older guys in the best shape that I know of are in the local triathlon club. Pushing 50s, 60s, and even 70s, and they are still very fit and can also party harder than I can.
I love cycling, and a run can be refreshing, but I don't really have any desire to swim - much less an open water swim. But triathlons seem to be a pretty effective path to longevity, so it may be something I need to force myself to take up. That and weight training.