4 ms·

I don't understand your objection. Anyone who is not very frail could do maximum effort for 30 seconds. It's not going to be constant power/HR/whatever but the

I don't understand your objection. Anyone who is not very frail could do maximum effort for 30 seconds. It's not going to be constant power/HR/whatever but the person can still go "all-out". Consider a bear chasing you, are you going to say that you will just go all-out for 4 seconds and then pace yourself?

jeffbee 24d ago
It's an article about cellular chemistry in the journal "Cell". It seems relevant which pathway is being exercised.
- pandaman 24d ago
  Yet they used a training protocol common in sports, and not in cellular biology, probably because they wanted to see effects of training?