2 ms·
I was in this same boat. I just walk about 25k steps a day and lift weights. Didn't really have a form of cardio i liked. I could never be consistent with runn
by bohrbohra 15d ago
I was in this same boat.
I just walk about 25k steps a day and lift weights.
Didn't really have a form of cardio i liked. I could never be consistent with running. I settled on this combination with stairclimbing and farmers carries.