I'm pretty sure you can get your brain back. You just have to stop having Internet at home/on your phone. 2003-04 I moved into student housing that didn't have

I'm pretty sure you can get your brain back. You just have to stop having Internet at home/on your phone. 2003-04 I moved into student housing that didn't have Internet access provided. My first hard cutoff after years of being basically constantly online. Getting it hooked up would have cost me €130 plus a per-minute charge, and I declined. I got bored enough to play through Diablo II with a melee-only sorceress, and then I started buying/borrowing and reading books. Hadn't read in years; couldn't focus on the book long enough when Computer With Internet was there calling to me. Computer Without Internet wasn't nearly so enticing. 2 years later I moved into an apartment, got broadband, and reverted to my netbrained zombieism. I once again no longer remember how to read. I bet I could rediscover the skill a second time, but how could I convince my wife to let me get rid of the Internet at our house?