I never said it was easy. It took me two years to figure out _how_ to eat less when my metabolism magically changed. There is nothing in any book could have hel

I never said it was easy. It took me two years to figure out _how_ to eat less when my metabolism magically changed. There is nothing in any book could have helped me with that. Each day was an experiment. Still is, but the bottom line is I don't eat as much as I did before and the things I do eat just happen to be classified as "healthy." It's a big PITA.