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That's the claim. It's true to the extent that the stuff in the middle of the store tends to be engineered for hyperpalatability by jacking up sugars/carbs and
by tptacek 1mo ago
That's the claim. It's true to the extent that the stuff in the middle of the store tends to be engineered for hyperpalatability by jacking up sugars/carbs and fats. But it's not true in the sense that ultra-processing for shelf stability is somehow bad for you. That's the naturalist fallacy.
You can easily compose a straightforwardly unhealthy diet by sticking to the outside of the store!