The hardest thing anyone has to deal with is their own thoughts in silence. I suspect most of the people here (including myself) are so addicted to tech and in

The hardest thing anyone has to deal with is their own thoughts in silence. I suspect most of the people here (including myself) are so addicted to tech and instant access to information it would be unbearable for most. Experience: Meditated every morning for an hour for sometime, it was tough in the beginning.