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my wife describes ultra processed food as food that is basically pre digested for you before you eat it, which seems like a pretty good definition to me
by b0rtb0rt 26d ago
my wife describes ultra processed food as food that is basically pre digested for you before you eat it, which seems like a pretty good definition to me
- Footkerchief 26d agoSeems like that would include all fermented foods.
- bcatanzaro 26d agoThat’s why we cook food. Cooked grain is way more nutritious than raw grain. The kitchen is an external stomach.
- b0rtb0rt 26d agotheres a difference between cooked rice and ritz crackers ritz crackers are basically already digested before you eat them