4 ms·
Spinach. Maybe other leafy vegetables.
by thelastgallon 2mo ago
Spinach. Maybe other leafy vegetables.
- 4lx87 2mo agoSpinach is very high per serving, but all sorts of foods can have high oxalates per serving. Sweet potato, Swiss chard, almonds, beets, chocolate. You'd have to consult the content per serving for all foods you consume if you're trying to avoid them.