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I wish I could run. I recognize that exercise is a foundational facet of health all the way around. I'm "blessed" with enough comorbidities that make that a cha
by pstuart 25d ago
I wish I could run. I recognize that exercise is a foundational facet of health all the way around. I'm "blessed" with enough comorbidities that make that a challenge but I am going to get a personal trainer to help me work through that.
- annzabelle 24d agoGood idea. Feel free to try different options until you find something that you genuinely want to stick with. Running is just what I like, but my understanding of the current research is that it's more important to do something you actually want to do consistently for years than to do the ideal workout for 6 months and then quit exercising entirely.