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Additionally, if you are unemployed you must get at least 45 minutes of exercise every day, and spend at least 4-6 hours on something career focused (skill buil
by sillysaurus 14y ago
Additionally, if you are unemployed you must get at least 45 minutes of exercise every day, and spend at least 4-6 hours on something career focused (skill building during the annoying latent periods of job searching) as if you were FT employed. Depression can turn what should be a 21-day gap into 21 weeks.
I didn't exercise. I don't regret it. I was unemployed in St Louis for 7 months. It was the most intellectually creative period of my life. I chose to pursue physics of my own accord and with no prior experience. I now have a clear idea of what, precisely, I want my life to be, and close to a six-figure salary. I'm saving up money for at least 6 months while I study very hard in my free time to get high marks on ACT/SAT and (hopefully) earn scholarships to attend a decent undergrad university, with the long-term goal of attending a graduate program at a top university. It's doable with about six years of work, which is no problem at all now that I know who I am and what I want out of life.
It's important to realize that it isn't necessarily best to choose to continue to work regardless of what you could be doing with those extra 50 hours per week. More than that, realizing that "choosing to work" is, in fact, a conscious decision rather than a given, is liberating. It has a way of making your life come into focus.
Your advice is good. I just wanted to share an alternative viewpoint.
It's also important to note that I was incredibly lucky to have the opportunity to not-work without becoming homeless. (On the other hand, it was because I had saved up enough money to do that. And if I can, then you certainly can. Consider it.)
- readme 14y ago>I'm saving up money for at least 6 months while I study very hard in my free time to get high marks on ACT/SAT and (hopefully) earn scholarships to attend a decent undergrad university This tells me you're young. Depression didn't creep in on me due to a sedentary lifestyle at that age either. Our bodies age, and as you get older if you don't exercise or eat a healthy diet (for a very strict definition of healthy) you'll find lethargy creeping in. You'll have a harder time staying up, you'll find your body takes sleep when it craves it. When I was 18, I used to be able to stay up for 2 straight days and it wasn't a big deal. I'd spend a whole night coding, then go to work, no problem. Those days are over, though. Now if I stay up all night coding, I have to crash for a couple hours before I start again.
- sillysaurus 14y agoGood point. Thank you for your insight.
- saraid216 14y agoThe key isn't exercise so much as it's constant, positive activity. Exercise is one of the most reliable and fundamental forms of this, but there are plenty of non-physical ways to do it, too. > And if I can, then you certainly can. Be very stingy with this platitude. It is highly audience-dependent and false for a surprisingly large number of audiences.