I just got into this a few months ago and it is amazing. my favorite is steel cut oats. I spray the inside with Pam skip any butter or oil. steamed veggies in

I just got into this a few months ago and it is amazing. my favorite is steel cut oats. I spray the inside with Pam skip any butter or oil. steamed veggies in the tray with brown rice is so healthy. The oats cook much faster this way and clean up is a breeze.