Fair point, there's a lot of nutritional bunk going about. I'm not an expert either, but the Wikipedia article seems to cover the big studies that I've heard of

Fair point, there's a lot of nutritional bunk going about. I'm not an expert either, but the Wikipedia article seems to cover the big studies that I've heard of: https://en.wikipedia.org/wiki/Meat_alternative#Health https://en.wikipedia.org/wiki/Meat_alternative#Health