Well, you know sport is a competition of bodies, but tech guys compete with their brains and their ability to maintain focus. Both for athletes and for tech sp

Well, you know sport is a competition of bodies, but tech guys compete with their brains and their ability to maintain focus. Both for athletes and for tech specialists, it's essential to periodically do a "reset" for the body. When we're talking about tech guys — the cheat code to success is that you guys forget that your body is your "power station" that fuels your brain — and you often neglect that.