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It haven't changed. It's all about discipline: with eating and moving your body. There's no alternative to that so the best way is to keep trying until you figu
by owebmaster 2mo ago
It haven't changed. It's all about discipline: with eating and moving your body. There's no alternative to that so the best way is to keep trying until you figure out what works for you.
- markus_zhang 2mo agoI found out that mental status seriously impact it, too. When I’m depressed I keep asking myself why bother losing weight (or anything I was doing that requires some discipline), then I gave up.