I'm much younger and I already have health issues that I can't come back from. I've received a lot of chemotherapy, and I have permanent damage from that. All I

I'm much younger and I already have health issues that I can't come back from. I've received a lot of chemotherapy, and I have permanent damage from that. All I can do going forward is mitigate, but the risk is still there and won't ever go away. Of course it's not my fault. But the point is: yes, your health is something you can't control 100%. There are points of no return. For most people, the common one is heart disease. Plaque buildup is irreversible. No amount of dieting, exercise, or pharmacology will reverse damage to your arteries. All you can do is prevent further damage, and yes, you will need drugs.