I don’t know why no one talking about the importance of GABA and glutamate in the study. To me that’s the most fascinating and important part. They found that t

I don’t know why no one talking about the importance of GABA and glutamate in the study. To me that’s the most fascinating and important part. They found that the children with higher GABA had a harder time switching off this circuit. GABA is essentially equal to sleepiness, depression, and fatigue. It’s the most widely used inhibitory neurotransmitter in the brain. And on the other side, we have glutamate, which is excitatory you can associate this with mania, insomnia, just generally higher energy. These kids were more able to stop the scrolling. Both these neurotransmitters are going to be controlled a lot by a genetics, but also a lot by diet. GABA and glutamate enter convert into each other through glutamate decarboxylase and it needs vitamin B6, pyridoxine, to do this.