I'm a terrible natural cook, so I use recipe books. I can't say that this information is surprising. Recipes are always calling for things like double cream and

I'm a terrible natural cook, so I use recipe books. I can't say that this information is surprising. Recipes are always calling for things like double cream and a great deal of olive oil or deep frying where baking will do. I just don't pay any attention to those bits. I use the semi-skim milk we have in the house and only enough oil as necessary. The food still comes out tasting good.