3 ms·
when you want something to happen (more): - increase energy for activation (motivation, habit, …) - make obstacle lower (break it down, find an onramp, …) so
by tosh 2mo ago
when you want something to happen (more):
- increase energy for activation (motivation, habit, …)
- make obstacle lower (break it down, find an onramp, …)
sometimes one is easier than the other
other times working on both is what makes it happen
- phrotoma 2mo agoI often think of this as "attacking from both ends" (although I wonder how often this binary framing causes me to miss OTHER interventions that would help). Eg. when I was aiming to do 10 pull ups - gain strength and lose weight. Trying to build my savings, save more and spend less, etc.