Serious questions: Why do you try to track it? Do you want to track it? I don't know anything more about your condition than a few sentences from Google. So

Serious questions: Why do you try to track it? Do you want to track it? I don't know anything more about your condition than a few sentences from Google. So I don't know if tracking would or would not provide useful information for making daily choices that mitigate symptom or if tracking would have substantial on medical treatment outcomes. And most importantly, I don't know if tracking will or won't benefit your mental well-being. Everybody copes with chronic disease differently...both the physical /medical dimensions and the emotional/psychological ones. good luck.