I posted this a while back: https://news.ycombinator.com/item?id=48990399 https://news.ycombinator.com/item?id=48990399 Maybe it helps you as well. Additional

I posted this a while back: https://news.ycombinator.com/item?id=48990399 https://news.ycombinator.com/item?id=48990399 Maybe it helps you as well. Additionally I highly recommend the book "Indistractable" by Nir Eyal. Best book on living a distraction free life.