The presence of bioflavinoids, polyphenols, and other things that signal the endocrine and nervous systems in adaptogenic ways is wildly under discussed, and un

The presence of bioflavinoids, polyphenols, and other things that signal the endocrine and nervous systems in adaptogenic ways is wildly under discussed, and underrated. Plants/fungus can help convince your systems that things are okay, that it’s okay to be closer to resting state / content - not just “provide nutrients and fiber” as believed - though those things are super important, too!