4 ms·
Well, There's at least this as a start... https://nutrition.org/sugars-created-equal-lets-talk-fructose-metabolism/ https://nutrition.org/sugars-created-equal-l
by to11mtm 2mo ago
Well, There's at least this as a start... https://nutrition.org/sugars-created-equal-lets-talk-fructose-metabolism/ https://nutrition.org/sugars-created-equal-lets-talk-fructos...
Not saying Sugar itself is much better, however, yes, there is research indicating that the two are metabolized differently, so that difference in composition should be considered.
- phil21 2mo agoI am entirely unconvinced that a 5% difference in fructose vs. glucose is a meaningful difference. They carry the same health risks if eaten in the same amounts. The only thing that corn syrup could be blamed for here is being too cheap so it shows up in greater quantity and in more products than cane sugar might otherwise. HFCS is just one of those fashionable things to be "concerned" about so we can all miss the forest through the trees.
- majkinetor 2mo agoThe difference is in the chemical bond.