3 ms·
It’s not clear to me that they slow down metabolism consistently, although that does seem to be the effect in some people. I rather think the opposite is true,
by eapressoandcats 2mo ago
It’s not clear to me that they slow down metabolism consistently, although that does seem to be the effect in some people.
I rather think the opposite is true, that by increasing signals that the body is satiated in many cases it is avoiding a metabolism slowdown caused by hunger.