3 ms·
Something I learned years ago: caffeine doesn't directly "wake you up" it merely causes a trickle of adrenaline release. So I'm guessing you could get the same
by unselect5917 2mo ago
Something I learned years ago: caffeine doesn't directly "wake you up" it merely causes a trickle of adrenaline release.
So I'm guessing you could get the same boost from exercise, probably moreso.
Anything that elevates the heart rate for a bit is generally good for humans.