Depends on how is prepared. If you heat it and prep it the right away it makes a fantastic sleep med. If you don't prep it right you get delirious and people ca

Depends on how is prepared. If you heat it and prep it the right away it makes a fantastic sleep med. If you don't prep it right you get delirious and people can hurt themselves. You also can't take too much or that can also become delerious. I think that's why it never caught on even though it's far more effective than any other over the counter sleep inducing herb or supplement(in my experience)