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There's this very annoying thing where meditation experts try to dumb it down until they're basically describing a state of not thinking about stuff, and then s
by strken 2mo ago
There's this very annoying thing where meditation experts try to dumb it down until they're basically describing a state of not thinking about stuff, and then someone else goes "oh cool yeah I don't think about stuff when I run", and the experts immediately go "but not like that!"
I wish that meditation experts would either dumb things down better or not try at all.
- summarybot 2mo agoBeing mindful is sage advice. But equating some repetitive task with meditation is the same as equating riding a bicycle with deep REM sleep.