2 ms·
It's more basic than that. You can't get someone to improve their own situation in a sustainable way if they don't want to put in the work. I think most peopl
by amorphid 14y ago
It's more basic than that. You can't get someone to improve their own situation in a sustainable way if they don't want to put in the work. I think most people when confronted with a hard choice would like to pick the choice that will make them healthier in the long run.
I was confronted with facing my own ADHD a few years ago, which helped me stop making choices that were more comfortable in the moment but had suboptimal long term consequences. An example would be impulsively buying something on credit to make myself feel better, one of many little things I did to dig myself into a financial hole and, if I remember correctly, a very common ADHD thing to do. By opening my mind to the possibility that I had to face my issues, it opened the door to slowly chipping away at the core issue.
One thing to keep in mind is that mental health is a hard thing to work on. It takes several weeks in the best of cases just to figure out what's going on inside your head when working with a good mental health professional, and that's assuming your trying to get better and don't have ant major hang ups about being treated. Ask a psychologist at Kaiser Permanente, an HMO based here in California, how many sessions they can spend with most mental health patients. It's a very low number, something like 6 or 8 sessions.