I wrote it myself and used AI to help polish the grammar, as well as improve some of the copy and tone. I also used it to review some of the ideas and claims I

I wrote it myself and used AI to help polish the grammar, as well as improve some of the copy and tone. I also used it to review some of the ideas and claims I made. I can confidently say the content itself was written by a human, while the polishing was done with AI.