3 ms·
I lost 40 pounds of body fat in 3 months by not eating carbohydrates, and eating an over 2000 calorie high fat diet. I think that losing 30 lbs of body fat the
by shrig94 14y ago
I lost 40 pounds of body fat in 3 months by not eating carbohydrates, and eating an over 2000 calorie high fat diet. I think that losing 30 lbs of body fat the normal way isn't that extraordinary. I think what I did by hacking the system was more so extraordinary.
- mcs 14y agodid the same thing, this works. I've learned to enjoy avoiding bread. http://reddit.com/r/keto http://reddit.com/r/keto