3 ms·
The book I have on how to sleep properly says that on your side you hook your big toe around the Achilles' tendon of the other foot, this offsets the knees. Bu
by picofarad 2mo ago
The book I have on how to sleep properly says that on your side you hook your big toe around the Achilles' tendon of the other foot, this offsets the knees.
But it also said to sleep on the floor, and no thanks.
- ComputerGuru 2mo agoYes, I found that as a workaround but I can't help but feel it's maladaptive since your spine is no longer aligned.