This may just be too much. I settled up on 0.2mg dosage - you can find 0.1mg tablets, easy to try different dosages with them. Also seems to work better if you

This may just be too much. I settled up on 0.2mg dosage - you can find 0.1mg tablets, easy to try different dosages with them. Also seems to work better if you take it 2-3 hours before sleep.