3 ms·

6 mins? Maybe with a squatty potty and if I'm lucky. Otherwise it's almost always 15-25min for me, not sure why, it just takes time.

• tripleee 2mo ago
  you need more fiber and/or water
  • rrgok 2mo ago
    Fiber is not always the solution. It can worsen sometimes.
    • tripleee 2mo ago
      thats where the water comes in! it really is the solution in 99% of cases. The vast majority of people get nowhere near enough fiber
• dpark 2mo ago
  25 minutes on the toilet means you’re either sitting there doomscrolling or you need to do something about your digestion.