2 ms·
Most sports have a habituation threshold you need to overcome so it becomes an enjoyable habit. Running is probably one the steepest imho.
by elzbardico 2mo ago
Most sports have a habituation threshold you need to overcome so it becomes an enjoyable habit. Running is probably one the steepest imho.
- anal_reactor 2mo agoGym is the steepest. Three years in and I still hate it.
- rgoulter 2mo agoEach to their own, but I think free weights is the easiest activity where you get to feel tangible progress from doing it. You move weight around, later you move the same around a bit more (yay!), or move a heavier weigh around (yay!). You get to really know what your body is capable of.