I too lost my Father, but at a young age (12). Deal with your emotions as you can, and take time for yourself. That is the only advice that I found is portabl

I too lost my Father, but at a young age (12). Deal with your emotions as you can, and take time for yourself. That is the only advice that I found is portable across different people. Its been 15 years for me, and it gets easier with time. But recently I hit the 15 year mark and just lost it. For some reason that number was bigger than any year previously. I suspect it had something to do with the fact that I have lived 55% of my life without my father around.