3 ms·
A lot of protein bros are all about muscle size and not much else. It's better than being a couch potatoe but it's far from optimal
by toasty228 3mo ago
A lot of protein bros are all about muscle size and not much else. It's better than being a couch potatoe but it's far from optimal
- airza 3mo agoSize or strength both depend on a ton if protein. I don’t know what your objection is.
- semiquaver 3mo agoProtein bros? Why so angry? Do you think hypertrophy and strength are not correlated?
- freeone3000 3mo agoYou can def get one without much of the other, but since both require at least moderate physical activity, “too much” protein isn’t applicable.