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Anecdotally I find the ones into protein at least have a moderate amount of physical activity. So probably not too big of a deal? I find articles using dramatic
by dtdynasty 2mo ago
Anecdotally I find the ones into protein at least have a moderate amount of physical activity. So probably not too big of a deal? I find articles using dramatic words for an article without any metrics on effect sizes the epitome of modern journalism.
- toasty228 2mo agoA lot of protein bros are all about muscle size and not much else. It's better than being a couch potatoe but it's far from optimal
- airza 2mo agoSize or strength both depend on a ton if protein. I don’t know what your objection is.
- semiquaver 2mo agoProtein bros? Why so angry? Do you think hypertrophy and strength are not correlated?
- freeone3000 2mo agoYou can def get one without much of the other, but since both require at least moderate physical activity, “too much” protein isn’t applicable.