I'm just barely old enough to have experienced a couple waves of technology being introduced and creating these sorts of life optimizations. It almost never act

I'm just barely old enough to have experienced a couple waves of technology being introduced and creating these sorts of life optimizations. It almost never actually improves quality of life. It just makes life more optimized, and since everyone else is doing the exact same optimization as you, that optimization goes from novel and fun to table stakes to a basic necessity to compete and function in society professionally, at which point it's really nothing but pure efficiency, not genuine improvement in relative happiness.