3 ms·
As the others have commented, wake up at the same time every day. It's really important. It will help. It will take weeks or months to help, don't decide it's n
by Schiendelman 2mo ago
As the others have commented, wake up at the same time every day. It's really important. It will help. It will take weeks or months to help, don't decide it's not working after a few days.