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The hallmarks of protein and amino acid restriction in aging and longevity
- lelele 3mo agoBut does such longevity equate to an strong, energetic life? Considering how protein intake relates to muscle and bone mass, wouldn't one rather live a little less, yet strong and kicking, rather than longer, yet thin and frail?
- cjbenedikt 3mo agoImportant:"...those who are exercising may have higher protein needs or at least be able to consume higher levels of protein or specific amino acids without metabolic risk."