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So you start your day passively scrolling and dopamine front-loading which basically sets the tone for the whole day… I think the “right” way is the exact oppos
by iammjm 3mo ago
So you start your day passively scrolling and dopamine front-loading which basically sets the tone for the whole day… I think the “right” way is the exact opposite which is to start the day dopamine-starved and context-free and only scroll at the end of the day
- d4rkp4ttern 3mo agoInteresting take. I should try that !
- cpt_sobel 3mo agoAgree with this one and can vouch for it, for a while while living closer to nature I would start my day by drinking water and taking a walk in the forest, actively avoiding screens for my first hour awake. I need to find something similar to do now, maybe water the plants...