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Given creatine is present in several foods, do you have an intolerance to those as well as creatine in supplement form? Curious if it's a simple allergy or the
by kingkongjaffa 3mo ago
Given creatine is present in several foods, do you have an intolerance to those as well as creatine in supplement form? Curious if it's a simple allergy or the dosage.
- the-smug-one 3mo agoCreatine breaks when cooked, so for the most part he's not gonna get too much from eating a steak or whatever. Taking 5g/day of pure creatine to satiate your stores might be too much for this particular individual. Anyway, the parent produces its own creatine as well!
- chabska 3mo ago> Creatine breaks when cooked Into what?
- NichoPaolucci 3mo agoSmaller pieces, probably