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Did your parents have a similar sleep profile? If you don't set an alarm and just sleep until you wake up 'naturally' do you sleep longer and get symptoms, or
by keithpeter 14y ago
Did your parents have a similar sleep profile?
If you don't set an alarm and just sleep until you wake up 'naturally' do you sleep longer and get symptoms, or just wake up after 6 hours or so?
Just interested. I tend to wake up 5 to 6 am most mornings without alarm.