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When your tongue relaxes during sleep, it can fall back into the throat and block your airway. This triggers the breathing pauses, gasping, and loud snoring cha
by bijowo1676 3mo ago
When your tongue relaxes during sleep, it can fall back into the throat and block your airway. This triggers the breathing pauses, gasping, and loud snoring characteristic of obstructive sleep apnea
- munksbeer 3mo agoThanks. I haven't been checked. People always mention this though, so maybe it's common. But some people are just bad sleepers even without sleep apnea?