Avoid two things - dairy products and sugar for a month. i.e., ZERO dairy and sugar. The relationship is well researched. See, for ex: http://www.societavegetar

Avoid two things - dairy products and sugar for a month. i.e., ZERO dairy and sugar. The relationship is well researched. See, for ex: http://www.societavegetariana.org/site/uploads/5d20f3f1-7a2f-8b2c.pdf http://www.societavegetariana.org/site/uploads/5d20f3f1-7a2f...