This is a relevant and very informative video about the impact of sugar on humans: https://www.youtube.com/watch?v=dBnniua6-oM&feature=youtube_gdata_player http

This is a relevant and very informative video about the impact of sugar on humans: https://www.youtube.com/watch?v=dBnniua6-oM&feature=youtube_gdata_player https://www.youtube.com/watch?v=dBnniua6-oM&feature=yout... I'd say that if you were to just dramatically reduce sugar you'll get results pretty quickly.