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> It's painfully boring and not relaxing at all. It is a common misconception that the purpose of meditation is to relax. My experience is that meditation is v
by mcculley 3mo ago
> It's painfully boring and not relaxing at all.
It is a common misconception that the purpose of meditation is to relax. My experience is that meditation is very difficult but has worthwhile benefits for those around me after I meditate.