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I don't know what that means. Building muscle involves incredibly complicated biological processes, there's nothing "simple" about it. In the parent comment the
by breezybottom 3mo ago
I don't know what that means. Building muscle involves incredibly complicated biological processes, there's nothing "simple" about it. In the parent comment the "simple" advice is also fallacious.
- busymom0 3mo agoWe don't need to know all the intricacies of how something happens behind the scenes. The actual task of how to do to it is very simple.
- breezybottom 3mo agoYou keep redefining "simple" to make it work.