3 ms·

I think, to be honest, even with more training, I was already too old... A hindquarter is heavy as hell, I think I kind permanently busted my back just shufflin

• butlike 4mo ago
  I don't know... start smaller maybe. Homeostasis swings both ways and the body will adapt. Fwiw, I think it's worthwhile to explore a little more before "calling it" completely
• eudamoniac 4mo ago
  Unless you're like 70 or crippled, you are able to train your deadlift to 300 pounds at the very least. Strength is not reserved for the young