4 ms·
In the context of weight lifting, or neuromuscular demand, a one rep max is very high intensity exercise. In the context of metabolic demand, it is not. Your t
by robotresearcher 4mo ago
In the context of weight lifting, or neuromuscular demand, a one rep max is very high intensity exercise. In the context of metabolic demand, it is not.
Your tone is very aggressive. Not necessary.